HBFIT is the place for all things Health, Beauty, and Fitness
Skinny Dipping

 

Dips are a necessity when I have friends over at my apartment. The problem with dips is that they can be super caloric, so I wanted to find a great dip that is low in cals and of course, really yummy.

I came across this Eggplant Cavair recipe on RealSimple.com and tweaked it to make it a little more #HBfit. It was so simple to make and a major crowd pleaser. It goes great with Mary’s herb crackers and smoky mezcal cocktails.


EGGPLANT CAVIAR

INGREDIENTS

 

PREPERATION

  1. Heat oven to 400° F. Using a fork, prick the eggplant all over. Place on a foil-lined baking sheet and roast until very tender, around 80-90 minutes.
  2. When the eggplant is cool enough to handle, halve it lengthwise and scrape out the flesh, discarding the skin, and transfer it to a large bowl. The eggplant should be a mushy consistency.
  3. Add the onion, garlic, parsley, oil, vinegar, salt, and pepper and mix to combine. Sprinkle with additional parsley and serve with crackers or vegetables.

 

 

 

 

hbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictureshbfit pictures