Hannah and Dr. Robin Berzin sit down to chat different approaches to medicine and how to achieve holistic health.
Antoni Porowski, the food expert on Netflix’s new reboot of Queer Eye, stopped by Hannah’s kitchen to cook up some healthy farro salad. Recipe: Farro Meal-Prep Bowl – 2 cooked chicken breasts, cut into strips or cubes – cooked farro – fresh cilantro, chopped – juice and zest of 1 lemon – browned almonds, coarsly […]
Hannah stopped by Egg Shop’s new Williamsburg location to visit Nick Korbee and cook up their egg white burrito. Stay tuned for part 2 featuring the Egg Shop Bap…
Gabby Bernstein, best-selling author, motivational speaker, and all-around inspiring role model, sits with Hannah as they discuss how to channel your faith into becoming your best self.
Check out this new abs workout with Kira Stokes, creater of the Stoked Method and insane personal trainer, who we always turn to for the best work out in the city.
At HBFIT we truly believe that wellness comes from the inside out. It’s important to care for your mind and body to feel your best self. Hannah sat down with Tracy Piper, of the Piper Internal Wellness Center and the Piper Protocol to chat how life-changing giving your gut some extra attention can be. Check […]
When Joe Holder, trainer & Plant Based Gang OG, isn’t training your favorite fashionista he’s on a trip with Nike or kicking Kevin Hart’s ass. He’s motivating but serious and holds you accountable. We’re inspired by his Instastories, where he’s up at 5 am, working out by 6, and pretty much always ending the day at one of […]
For as long as I can remember, my father has always claimed that he doesn’t like cake. It’s a very bold statement- I know. He was always reserved with desserts. I love dark chocolate but normally unless there is a truly mouthwatering sweet in front of me, I pass up a dessert too. I do […]
Nuts are one of our favorite snacks. Check out how to make one of our go-to snack mixes below: Ingredients: 2 cups each of desired nuts (we used cashews, almonds, and pecans) We used Bond & Taylor spices but we recommend the below to taste: 1/2 tsp cardamom 1/2 tsp clove 1/2 tsp black pepper […]
Watch the Golden Girl of Wellness, Candice Kumai, teach Hannah the benefits of a macrobiotic diet as they whip up one of her yummy Asian salads and check out the recipe below. Serves 3 Ingredients: 1 cup soaked/reconstituted hijiki seaweed,*drained (measure: 1/4 cup + 1 tablespoon dried hijki with 3/4 cup water) 2 cups cooked […]