As most of you know it’s Hannah’s wedding week! We wanted to celebrate with doing her pre-wedding diet for today’s What She Eats. Read on for what foods she focused on leading up to the big day. I didn’t alter my diet much leading up to my wedding. I’m a big proponent of getting your […]

Blogger, freelance writer, and PR Manager at the London-based hotel group, The Hoxton, Alice Tate tells us about her love for fitness and the importance of switching off. Tell us a little bit about what you do. I’m PR Manager at The Hoxton — a London-based hotel group, I do freelance travel writing and I […]

If you’ve ever watched Olympic track runners on TV and wondered what they eat to keep their muscles fueled and energized, join the club. Molly Huddle is a USA long-distance runner who takes her training and nutrition seriously, but doesn’t believe in excluding “bad foods” or denying herself from dessert. We caught up with this inspiring Olympian […]