When we were growing up, Mother’s day was all about colorful homemade cards and blueberry pancakes in bed. Now that we’re a bit older, Mother’s Day is just as exciting, but just maybe a little less messy.  Mother’s day is right around the corner, and there’s nothing like showering your mom with new accessories, home decor, and […]

As the weather gets colder and the layers get thicker, we’re dreaming about those warm summer days when we could go on a run outside or take a sunrise yoga class in the park. If you have a few vacation days to take this Spring, there’s nothing more relaxing than going on a healthy weekend getaway. […]

Lacee Lazoff is one of our favorite NYC trainers, and she’s one of the newest FHIT Pros at The Fhitting Room. She specializes in kettlebell and bodyweight training, and when it comes to her nutrition, she doesn’t mess around. Lacee relies on whole ingredients, healthy fats, and calorie-dense fuel to get her through the day. We asked her to share […]