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In Treatment: Sleep: You’re Doing It Wrong With Tracy Piper

Hannah and Tracy, our resident Queen of Gut Health, sit down to discuss the importance of sleep for your body. You don’t want to miss this one.

Ashwagandha: https://www.amazon.com/POTION-Organic-Ashwagandha-Root-Extract/dp/B00B638XW2/ref=sr_1_fkmr1_1_a_it?ie=UTF8&qid=1500559196&sr=8-1-fkmr1&keywords=sun+potions%3A+ashwaganda

Nutmeg: https://www.amazon.com/Simply-Organic-Nutmeg-CERTIFIED-ORGANIC/dp/B00269YPBS/ref=sr_1_3_a_it?ie=UTF8&qid=1500559252&sr=8-3&keywords=Nutmeg

Seriphos: https://www.amazon.com/Seriphos-Adaptogen-Adrenal-InterPlexus-capsules/dp/B00747NHTI/ref=sr_1_1_a_it?ie=UTF8&qid=1500559278&sr=8-1&keywords=seraphos

Zen Pills: https://www.amazon.com/Allergy-Research-Group-Vegetarian-Capsules/dp/B000GU4TXI/ref=sr_1_1_s_it?s=hpc&ie=UTF8&qid=1500559306&sr=1-1&keywords=zen+pills