How She Glows: May Lindstrom

Feb 21, 2017

We are so excited to introduce our newest series, How She Glows! Similar to What She Eats, we are asking inspirational women in the Health, Beauty, and Fitness worlds to capture their daily skin routine. Stay tuned for our weekly reveal of the secrets behind glowing skin! In this week’s series we talked to skin chef,


Sex Crystals - Yes, You Heard That Right

Feb 13, 2017

Lately the HBFIT team has been seeing sex crystals on more and more sites and we have been dying to learn more, so we did a little deep dive into these foreign, mysterious objects… Kegels and pelvis floor muscles support our posture and improve sexual pleasure. However, how many of us actually make kegels and


5 Natural Lipsticks We Love

Feb 12, 2017

It can get tiring in the Winter months to dedicate time to your skin and apply some makeup to brighten up your features, but one thing that always helps is treating ourselves to a new product. We love searching for unique lipstick colors that are made with natural ingredients, so we decided to share some of our



Feb 1, 2017

With all of the craziness and upsetting news going on in the world, it seems so fitting that our theme for this month is Love. Here at HBFIT, my mission has always been to create a space for women to support each other and love each other, and that’s what this month is all about.


Sundays are for Skincare: Acne Care with Jillian Wright

Jan 29, 2017

Skincare is all about diligence and self-love, so Sundays are the perfect time to reset, relax, and revive your skincare routine. Today we’re talking about acne with the help of local skincare pro, Jillian Wright, founder of Jillian Wright Skincare and co-founder of Indie Beauty Expo. Acne is a problem so many women face, and there are


The Korean 10 Step Skincare Routine

Jan 27, 2017

Korean beauty products and trends are taking the American beauty industry by storm. From essences to sheets masks, we are in love with the Korean skincare mindset. The Korean skincare regime is all about pampering and taking care of yourself. While it may be an exhaustive multi-step process, there are only 10 simple steps –


The Best Looks for Your Eye Color

Jan 24, 2017

Are you trying to find your everyday eye look to complement your eye color? Finding a look to match your eye color that can go with any occasion can be a tough feat. Whether your eyes are brown, blue, green, hazel, or gray, you can find the right look for your eye color with HBFIT’s


How To Use A Beautyblender

Jan 23, 2017

It’s been fifteen years since the Beautyblender was invented by Rea Ann Silva. The recognizable pink egg has been replacing make-up sponges in makeup bags everywhere – including professional makeup artists’. So what are the big deal about these sponges? So What’s the Difference? The first thing that sets apart the Beautyblender from other makeup


Why Rose Water Should Be Your New Best Friend

Jan 20, 2017

Rose water is a faithful and trustworthy friend. Unlike others, it’s remarkable versatility will always meet your daily beauty needs and satisfy you like no other. Ultimately, it’s reliability makes it the quintessential best friend that you need to add to your beauty squad. What is Rose water Created by distilling rose petals with steam,


Does Biotin Cause Acne?

Jan 17, 2017

Biotin has been among our favorite supplements here at HBFIT. It’s used to grow healthier hair, skin, and nails, and it’s been known to really do the trick. You can find it in all kinds of hair products and supplements. But is it possible that biotin can actually cause acne instead of reducing it? What


Parabens: Why You Don't Want Them In Your Beauty Products

Jan 16, 2017

Many organic and natural beauty products are touting the label paraben-free, but that doesn’t really explain why you wouldn’t want parabens in the first place. What makes parabens so bad and why would you want to avoid them? What Are Parabens? Parabens are some of the most widely used preservatives in cosmetics. These preservatives keep


Everything You Need to Know About Hair Growth

Jan 12, 2017

Are you on the hunt for long locks? Looking for the best hair growth products to add volume and grow your hair out faster? Look no further! HBFIT has the know-how to guide you through the best hair growth treatments that will leave you feeling gorgeous. First things first — if you’re sheepish about thinning

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