ARTICLES WITH TAG exercise at home

NO WEIGHTS? NO PROBLEM: 8 HOUSEHOLD ITEMS YOU CAN USE FOR YOUR NEXT WORKOUT

Mar 28, 2016

Lifting dumbbells in combination with your aerobic exercises is an ideal way to tone down and obtain your #goals body. Not all of us want to run out and buy a complete weight set or trudge to the gym in the last of this winter rain. And nor should we! Here are eight household items

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5 FITNESS ACCESSORIES TO SPICE UP YOUR SWEAT SESH

Mar 9, 2016

If jamming out to Justin Bieber on the elliptical at your local gym is starting to feel a little old (no matter how many times you’ve replayed “Love Yourself”), we’ve got a quick fix for you. Whether you’re a long-time workout fanatic or you’re a newby who stuck to their new year’s resolution, it’s important

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10 TOOLS FOR SCULPTING YOUR BOD AT HOME

Nov 16, 2015

You’ve been working hard to keep your body on the up-and-up and have put in the time and dedication to exercise regularly. While you may not always have enough hours in the day to hit that amazing spin class or spend your evening in the gym, that doesn’t mean you can’t achieve the same fitness

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