ARTICLES WITH TAG healthy habits

How to Handle Your Finances: Q&A With Ellevest

Feb 20, 2017

It’s easy to talk endlessly about our favorite new superfoods and the latest trendy skin products on the market, but sometimes we tend to tiptoe around a topic that should be discussed more frequently: our finances. Ellevest is a company started by real women to help other real women set financial goals, make smart investment decisions, and help


Sex Crystals - Yes, You Heard That Right

Feb 13, 2017

Lately the HBFIT team has been seeing sex crystals on more and more sites and we have been dying to learn more, so we did a little deep dive into these foreign, mysterious objects… Kegels and pelvis floor muscles support our posture and improve sexual pleasure. However, how many of us actually make kegels and


5 Natural Lipsticks We Love

Feb 12, 2017

It can get tiring in the Winter months to dedicate time to your skin and apply some makeup to brighten up your features, but one thing that always helps is treating ourselves to a new product. We love searching for unique lipstick colors that are made with natural ingredients, so we decided to share some of our


What She Eats: Miranda Hammer

Feb 10, 2017

We’ve always loved checking out @thecrunchyradish on Instagram for recipe inspo and mouthwatering healthy eats, so it’s an honor to feature founder, Miranda Hammer, for this week’s “What She Eats” series. Miranda is a registered dietitian and natural foods chef based here in NYC, and she founded The Crunchy Radish to share her love for plant-based foods with the


What She Eats: Estelle Lubino

Jan 27, 2017

For this week’s “What She Eats” feature, we’re traveling all the way to Paris to get a glimpse into the delicious, colorful, and super balanced lifestyle of Estelle Lubino, one of the co-founders of her creative studio, Seasome. Estelle has shared some of her favorite healthy recipes with us in the past, so we’ve been dying to ask her what


What She Eats: Lacee Lazoff

Jan 20, 2017

Lacee Lazoff is one of our favorite NYC trainers, and she’s one of the newest FHIT Pros at The Fhitting Room. She specializes in kettlebell and bodyweight training, and when it comes to her nutrition, she doesn’t mess around. Lacee relies on whole ingredients, healthy fats, and calorie-dense fuel to get her through the day. We asked her to share


WHAT SHE EATS: Jacey Lambros & Dani DeAngelo

Jan 13, 2017

If you guys still haven’t been to a workout at Jane DO in Jersey City, we’re giving you two amazing reasons to get there: Jacey & Dani. We fell in love with these girls’ infectious attitude and uplifting spirit as soon as we stepped in the studio, and we couldn’t be happier to be featuring them


5 Healthy Instagram Accounts You Should Follow

Jan 9, 2017

As much as we love our kale chips and chia seed smoothies, sometimes we need some healthy inspo from social media to help get us back on track. With so many inspiring recipe developers, foodies, and bloggers out there, we can get lost in all the colorful acai bowls and photogenic matcha lattes. We love following healthy Instagram



Jan 2, 2017

We spent December reflecting on the past year, so January is all about a fresh start. Here at HBFIT, we’re starting the new year off with a bang, and I can’t wait for you guys to see what we have in store for 2017. I think it’s so appropriate that this month’s theme is “Fresh”


Natural Hangover Remedies

Dec 31, 2016

If you woke up from a late night with one too many New Years Eve cocktails, welcome to the hangover club. You might be lying in bed feeling regretful, nauseous, and dizzy, and we’ve all been there. However, instead of reaching for an ibuprofen and a Gatorade bottle, there are many natural remedies that can



Dec 31, 2016

Many people tend to make life-changing and sometimes unrealistic resolutions as the new year approaches, and then they get let down when they didn’t follow through within the first couple months. Here at HBFIT, we wanted to make resolutions that would set us up for a fresh new year of self-care, mindfulness, and being present.


Winter Running Tips from a Pro

Dec 29, 2016

It’s hard enough to get out of bed when it’s freezing outside, so lacing on your sneakers and going for a run can be even harder. Running outside during the winter is tricky, but with a little preparation, you can run all winter long without getting frostbite (or getting off track!) For some tips on being a

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