It’s gonna sound cheesy (yum, cheesy), but we like to think of ourselves as ambassadors of confidence. Our quest is to create a lifestyle movement that starts with an inside-out approach to everything we do, and a realistic interpretation of what it means to be healthy.
We believe what makes us strong are the tensions between our assets. We are strong but supple, fun yet focused, and the list goes on. We use variants of each of these vital ingredients to find strength within ourselves and to use that strength to empower our clients. One way we do this is by taking a realistic approach to how we eat. Our weekly fitness regimen also gives us the luxury to make choices with less guilt and much satisfaction. With that being said, here’s what our daily diet looks like:
Jacey: I like to start my day with a venti iced coffee with a touch of half and half. For breakfast, I’ll usually have a toasted Bays english muffin with natural peanut butter. I love the way the natural peanut butter melts and drips all over everything. I end up wearing much of it for the rest of the day! I swear I find it everywhere.
Snack time literally happens all day, whether it’s between meetings or after classes. We love honey crisp apples, dried mangos, Chobani flips, string cheese, and clementines. We fill our bags with snacks and always pack two of everything so that neither of us are jealous. We also go on a mid-day Starbucks walk to clear our minds and chat. It’s our second of the day, and we call it our “companionable cup.”
We should start by letting everyone know that we don’t live together, but we are the closest of friends. Dinner time together allows us to spend time as friends and cooking is also something we both enjoy. We’d rather cook at home than eat out! It allows us to know exactly what is going into our meals, and we can take the leftovers to one of our studios for lunch.
We’ll usually have rice crackers with cheese and hummus as an appetizer, and then Turkey bolognese with sauteed spinach and garlic bread. The bolognese is Jacey’s mom’s recipe!