Fitness | August 17th 2014

Raw + Spicy

Kelp salads are a super easy week night dinner. Prep the kelp noodles by rinsing under cold water for a few minutes. Kelp noodles are only 6 calories/serving, 0 calories from fat! Add some veggies, some spice and you’ve got a Thai inspired salad in under 30 minutes!


HB’s PEANUT SAUCE

INGREDIENTS:

  • 1/3 cup of almond butter
  • 1 1/2 teaspoons of yuzu
  • 1 tablespoon of sesame oil (toasted)
  • 3 tablespoons of coconut amino acids (soy sauce)
  • 1/8 teaspoon of boiled cider
  • 2 tablespoons of water

PREPARATION:

Combine all ingredients in a vitamix or blender.

I love using my vitamix when I’m trying to achieve a flavor that requires a whole pepper or fresh ginger for example. My famous peanut sauce is an absolute hit!


THAI KELP NOODLE SALAD

INGREDIENTS:

  • 1 package kelp noodles
  • 2 cups carrots, shredded
  • 1-2 scallions, thinly sliced to garnish
  • Black sesame seeds, to garnish
  • Ginger
  • Green pepper
  • Lime wedges, to serve

PREPARATION:

  1. Rinse the kelp noodles under cold running water
  2. Then add the noodles to a large mixing bowl with the other ingredients
  3. Top with the dressing and mix until the salad is fully coated
  4. Serve with a sliced avocado and spritz of lime!

 

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