Health | September 1st 2016


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September marks back to school month but even if you’re not returning to campus, this fresh start mentality can apply to you too. It’s hard to believe that fall is impending — and that it’s time once again to switch that happy go lucky summer attitude behind.

The time is now to grind. Use the energy of this month and the motivation of the people around you to be productive.
Get your finances in check.
Read more.
Find time to meditate.
Schedule your workouts.
Making a to do list is not enough this month. Make sure that you are checking the boxes!
HBFIT is no exception to the freshness of September. We are welcoming Olivia Kirby onto our team!
Be sure to keep us posted on what you’re accomplishing, tag us in your photos, leave a comments and enjoy your journey.