Health | October 10th 2017

Paleo Sweet Potato Pancakes

A new season calls for some new recipes! We had @ate02_ take over our Instagram, which they spent whipping up some amazing eats.  Thanks for the recipe @ate02!

WHAT YOU’LL NEED

Pancakes:

3 ¼ cup of almond flour

2 large sweet potatos

2.5 cups of almond milk

3 tbsp of coconut oil

2 tbsp of baking powder

1 tbsp of flx seed meal

1 TBSP cinnamon

3 eggs

1 banana

Compote:

–   Big handfuls of both blueberries and blackberries

–   3 tbsp of lemon juice

–   ¼ cup of coconut sugar

INSTRUCTIONS:

Pakcakes:

1.  Heat sauce pan on medium-low heat

2.  mix all pancake ingredients, (we used a .blender)until smooth

3.  put a tbsp of coconut oil in the sauce pan, medium to low heat.

4.  scoop ¼ cup of the pancake mix and dollop onto pan.

5.  allow the pancake to cook until it begins to bubble.

6.  flip! and cook until golden brown

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